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Chicken Wild Rice Salad

Yields1 ServingPrep Time30 minsCook Time45 minsTotal Time1 hr 15 mins

Chicken Wild Rice Salad Recipe

 1 (4.3 oz.) package long grain & wild rice mix
 1 (6 oz.) jar marinated artichoke hearts, undrained
 1 small chicken breasts, cooked and diced
 1 avocado, peeled, pitted , diced
 10 cherry tomatoes, quartered
 1/4 cup chopped green onions
 1/4 cup Jimmy’s Creamy Ranch Dressing
 1 cup cashew halves & pieces
1

Prepare rice according to package directions; cool completely.

2

Meanwhile, drain artichoke marinade into a large bowl; chop artichokes and add to bowl.

3

Add chicken, avocado, tomatoes, onions and Jimmy's Creamy Ranch Dressing. Gently toss to coat well.

4

Salt and pepper to taste. Add in cooled rice and toss to coat. Cover and refrigerate several hours or overnight.

5

Toss with cashews just before serving.

Nutrition Facts

0 servings

Serving size

4

Amount per serving
Calories2276
% Daily Value *
Total Fat 131g168%

Saturated Fat 23g115%
Trans Fat 0g
Cholesterol 93mg31%
Sodium 894mg39%
Total Carbohydrate 223g82%

Dietary Fiber 47g168%
Total Sugars 44g
Protein 80g
Vitamin A 2mcg1%
Vitamin C 3mg4%
Calcium 0mg0%
Iron 1mg6%
Potassium 1mg1%
Vitamin D 0mcg0%
Vitamin E 1mg7%
Vitamin K 4mcg4%
Thiamin 1mg84%
Riboflavin 1mg77%
Niacin 1mg7%
Vitamin B6 1mg59%
Folate 1mcg1%
Vitamin B12 0mg0%
Phosphorus 2mg1%
Magnesium 2mg1%
Zinc 1mg10%
Selenium 1mcg2%
Manganese 2mg87%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.