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Backyard BBQ Chicken Salad

Yields1 Serving

Mrs Schwartz Salad 21

 1 head romaine lettuce, chopped
 1 1/2 cup coleslaw mix (we used the bagged kind)
 3/4 cup Jimmy's Cole Slaw dressing
 2 ears of corn on the cob, cooked and cut off the cob
 2 chicken breasts (we used rotisserie)
 4 Tbsp. Jimmy's Creamy Ranch dressing
 2 tablespoons BBQ sauce
 1 tomato, diced (optional :)
 1/2 cup crushed corn chips
1

Place the romaine and coleslaw in a large bowl. Pour in coleslaw dressing and toss to coat.

2

Cook the corn on the cob and cut the corn from the cob. Let cool.

3

Meanwhile, shred the chicken. Combine the BBQ sauce and ranch in a small bowl. Pour over the chicken and toss.

4

To assemble the salad, top with corn, corn chips, tomato and BBQ chicken. Toss together to serve. I would suggest serving immediately.

Nutrition Facts

0 servings

Serving size

4

Amount per serving
Calories1136
% Daily Value *
Total Fat 49g63%

Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 188mg63%
Sodium 1197mg53%
Total Carbohydrate 112g41%

Dietary Fiber 23g83%
Total Sugars 33g
Protein 73g
Vitamin A 11mcg2%
Vitamin C 2mg3%
Calcium 0mg0%
Iron 1mg6%
Potassium 1mg1%
Vitamin D 0mcg0%
Vitamin E 0mg0%
Vitamin K 9mcg8%
Thiamin 1mg84%
Riboflavin 1mg77%
Niacin 2mg13%
Vitamin B6 1mg59%
Folate 3mcg1%
Vitamin B12 0mg0%
Phosphorus 1mg1%
Magnesium 1mg1%
Zinc 0mg0%
Selenium 1mcg2%
Manganese 1mg44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.